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Nutritional

“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~William Londen
  • Plant Culture Hemp Hearts
    Hemp is the world's most nutritious seed, rich in quality protein, with omega-3 and minerals.

    Hemp Hearts look similar to sesame seeds.
    NZ$ 29.99 250g
    Out Of Stock
  • Plant Culture Hemp Seed Oil 250ml - NZ Grown
    New Zealand grown hemp seed oil is cold pressed from the world's most nutrient dense seed - The Hemp Seed.

    Subtle nutty flavor for an easy nutrition boost to any sweet or savory dishes.

    The hemp seed is rich in omega-3, a safe and sustainable way to balance inflammation in the body.

    Hemp oil is often taken to help reduce the discomfort and inflammation of joint pain.
    NZ$ 28.99 250ml
  • Hemp Farm Kiwi Hemp Seed Oil 500ml (Spray Free)
    Grown, Harvested and Pressed in New Zealand.

    Hemp seed oil is a raw superfood that nourishes your body whether you eat it or massage it into your skin.

    Hemp seed oil contains two essential fatty acids: Omega 6 and Omega 3, “essential” because our bodies cannot make them and so we need to get these from our diet. Unlike other sources of Omega essential fatty acids, hemp seed oil provides the ideal balance of Omega-6 to Omega-3 in a 3:1 ratio for optimal absorption which works to boost metabolism, support immunity and promote heart health. Ready for a healthy boost? Expect a buttery, herbaceous and nutty flavoured oil which contains 40% less saturated fat than olive oil.
    NZ$ 39.99 500ml
  • Kifir Kit
    Kefir is the latest craze and is building in popularity, so jump on board! It is a delicious healthy drink, containing eight strains of live kefir culture which are beneficial for your tummy and help you get the best out of your food.
    NZ$ 21.99
  • Kefir Culture (2 sachets)
    Kefir is a popular and delicious fermented drink, using bacteria and yeast, which is healthy and great for you.

    Mad Millie Kefir Culture contains 7 bacteria strains and 1 yeast strain:

    Lactococcus lactis subsp. Cremoris,
    Lactococcus lactis subsp. Lactis,
    Lactococcus lactis subsp. lactis biovar diacetylactis,
    Leuconostoc
    Candida colliculosa
    Streptococcus thermophilus
    Lactobacillus delbrueckii subsp. Bulgaricus
    Bifidobacterium lactis
    Lactobacillus acidophilus

    Pack contains 2 sachets. Contains: milk/dairy
    NZ$ 6.95
  • Coconut Yoghurt Kit
    Make dairy free Coconut Yoghurt that is bursting with a delicious coconut flavour coupled with tangy beneficial live cultures. Each spoonful will send you off on a relaxing journey to the tropics. Great to use on your morning museli, smoothie, or whenever you need a moment in paradise.
    NZ$ 34.90
  • Greek yoghurt Kit
    With the Mad Millie Probiotic Greek Yoghurt Kit you can make delicious probiotic greek yoghurt, soy yoghurt and Labna (yoghurt cheese).
    NZ$ 23.90
  • Dairy Free Yoghurt Culture (5 sachets)
    This dairy free yoghurt culture is a freeze-dried yoghurt culture ideal for making yoghurt and yoghurt cheese, which contain the following strains; streptococcus thermophilus, lactobacillus delbrueckii subs. bulgaricus, bifidobacterium lactis, lactobacillus acidophilus.

    5 sachets included and each sachet contains enough culture to make 1-2 L of yoghurt.

    This culture is shelf stable for 10 months. However, we suggest storing cultures in the freezer when you get them in order to prolong the life of the culture
    NZ$ 9.95
  • Cultured Butter Kit
    Make handcrafted European style butter in your own home!

    Contains everything you need to make delicious and creamy artisan butter yourself. This kit uses live cultures for an authentic, farmhouse flavour just like butter made by artisan butter producers in Europe.

    Use 500 ml of fresh cream to make 190 g of fresh cultured butter each time. Enough culture for up to 9 kg of cultured butter.

    The mesophilic culture is shelf stable for 10 months. However, we suggest storing cultures in the freezer when you get them in order to prolong the life of the culture.
    NZ$ 24.90
  • Vegan cheese kit
    Good for the tummy, great for health and gentle on the earth!

    Our Vegan Cheese Kit makes it easy to create a delicious, (guilt free!) vegan cheeses like mozzarella, halloumi, cream cheese, mascarpone, ricotta and feta.
    NZ$ 59.99
  • Italian Cheese Kit
    Make mozzarella, ricotta, mascarpone and more, fresh from your kitchen!

    The Italian Cheese Kit provides you with everything you need to whip up these Italian favourites quickly, all in under an hour!

    Designed to be used in any kitchen. No cheese making experience needed! No artificial flavours or preservatives and is vegetarian.

    Time: 1 hour per recipe
    Quantity: Over 10 batches. Approx. 6 kg total before additional consumables need to be purchased.
    Cheese this kit makes: Mozzarella, Bocconcini, Ricotta, Ricotta Salata, Burrata, Mascarpone
    NZ$ 42.90
  • Artisan Cheese Kit
    The ultimate kit for cheese lovers!

    The Mad Millie Artisan Cheese Kit has everything you need to create an array of delicious fresh and aged hard cheese at home. Just add milk! No artificial flavours and preservative free.

    This kit contains genuine cheese making culture so you can be sure your cheese will be authentic and full of flavour. It also includes a cheese press with pressure gauge to make pressing hard cheeses easy. This kit is designed to be used in any kitchen. No cheese making experience needed.

    Time: Made in a 1 day (does not include maturing time for hard cheeses)
    Quantity: Over 20 batches. Approx. 10 kg total before additional consumables need to be purchased.
    Cheeses this kit makes; mozzarella, ricotta, ricotta salata, mascarpone, quark, cottage cheese, feta, goat's feta, goat's milk spreadable cheese, halloumi, light cream cheese, cream cheese, farmhouse butter, Chevre Frais, colby, cheddar, havarti, Caerphilly and Wensleydale.

    The mesophilic culture is shelf stable for 10 months. However, we suggest storing cultures in the freezer when you get them in order to prolong the life of the culture.
    NZ$ 176.50
  • Mesophilic Culture (5 sachets)
    Mesophilic (MW3) is a freeze dried culture, which contain special strains of Lactococcus lactis subsp. cremoris and Lactococcus lactis subsp. lactis.

    Each sachet contains enough culture for 4 L of milk. Activity = 2.4 U.

    This culture is shelf stable for 8 months. However, we suggest storing cultures in the freezer when you get them in order to prolong the life of the culture
    NZ$ 8.95
  • Old Fashioned Ginger Beer Kit
    Make non-alcoholic or alcoholic ginger beer the old fashioned way! Make delicious ginger beer from scratch using ginger, brown sugar, fresh lemon juice, ginger beer yeast, water and nothing more.
    NZ$ 79.90
  • Ginger Beer Yeast (3 sachets)
    This is a replacement item for the Old Fashioned ginger beer kit. This comes in a 3 pack so 3 batches of ginger beer can be made.

    Ingredients: Yeast nutrients, dried yeast, vitamins and trace minerals.
    NZ$ 7.99
  • Brew It Yourself Lager Kit
    Make your own refreshing lager with Mad Millie, it’ll go down even smoother knowing you made it yourself! 

This kit includes all the specialised ingredients and equipment you need to brew 9 L of your own craft brew at home. No brewing experience needed!

    Type: Lager
    Makes: Makes 12 x 750 ml Bottles
    Yeast: Mangrove Jack's California Lager
    Colour: Pale Colour
    Bitterness: 22-28 (2/5)
    Tasting Notes: Crisp, clean and refreshing, a delicious golden lager with just the right amount of bitterness combined with a perfectly dry finish.
    NZ$ 109.00
  • Cider Starter Kit
    The Mad Millie Cider Starter Kit contains everything you need to make 12 x 750ml bottles of your own refreshingly crisp apple cider at home. It includes natural fruit juice concentrate made from the very best fruit in Millie's garden. All packed to retain the delicate flavours and aromas and ensure your cider is full of zest.
    NZ$ 139.95
  • Raw Apple Cider Vinegar - Certified Organic
    Organic cider vinegar has been used for centuries as a health tonic and antiseptic.
    Many people start their day with a teaspoon of cider vinegar in a glass of water and swear it's beneficial.
    NZ$ 8.99 750ml
  • Healing as! Black Cumin Seed Oil
    Black cumin seed oil is a pleasantly pungent and spicy tasting oil with a huge range of benefits experienced by many peoples over a recorded history of 4000 years.
    NZ$ 27.00 250ml
  • Black Seed Oil - Strong
    Do you have serious health issue? Then consider black cumin seed oil, strong – a heavy hitter in the therapeutic oil world

    Black cumin seed oil strong - non organic

    The strong oil black cumin seed oil has a minimum 4% thymoquinone content. The mild one 0.05%. Thymoquinone is the element of the oil that gives it its therapeutic grunt. The higher the thymoquinone content , the more potential therapeutic benefit.

    But be warned, strong black cumin seed oil is really pungent and challenging to consume straight off the spoon without having a teaspoon of honey as a chaser. Honey is said to compound therapeutic effect of the black cumin seed oil. I’ve asked around widely but not found any satisfactory explanation as to how this works. So you’ll just have to take my word for it.

    People with health conditions that they find challenging may want to consider this strong version of the black cumin seed oil.

    People wanting a general boost to their immune systems and as a general prophylactic against a broad range of health conditions, may want to consider the mild version

    Background information on black cumin seed oil

    Black cumin seed oil, Nigella Sativa (also called kalonji by Indian peoples and haba al-barakah by Arabic speakers) is one of the great healing wonders of the world. It ranks alongside coconut oil in terms of the sheer number of health conditions for which it can be used. Punching this search in to PubMed ( http://www.ncbi.nlm.nih.gov/pubmed/?term=nigella+sativa ) reveals some 585 scientific references for its use.

    Pressed Black Cumin Oil is obtained by careful mechanical pressing of Nigella sativa L. (Ranunculaceae) seed with subsequent filtration, but without further treatment (e.g. deacidification, bleaching deodorization).

    The plant is cultivated in Southern Europe and Western Asia. Apart from oil production, the seeds are also used on pastries (e.g. flat bread). The clear, fatty oil is of a green-brownish color, slight spicy odor and pleasantly hot taste. It contains about roughly 0,5 and 1,5% essential oils.

    Recorded use:
    Its recorded use reaches back some 3 – 4000 odd years to Tutankhamun and the ancient Romans, the Ancient Egyptians, Romans, Biblical references – Isiah old testament, Assyrians, Naturopathic masters – Hippocrates, extensive Ayurvedic and Oriental references for use.

    The key aspects of this oil are:
    - Strong anti-inflammatory effect
    - Proven vaso dilatory effect
    - Strong anti-viral properties

    This is what black cumin seed oil or nigella sativa has been used for:
    - Anti inflammatory
    - Analgesic – pain
    - Natural anti-biotic
    - Cancer
    - Tumor therapy
    - Anti fungal – anti candida
    - Diabetes
    - Thrombosis – blood clot preventer
    - Over reactive Immune System (allergies, rheumatism, M.S., leukaemia, hayfever and asthma)
    - Hormone System (P.M.S.)
    - Allergic Skin Diseases (inflammations, edemas, nettle rash, acne & eczema)
    - Neurodermitis
    - Digestive Problems
    - Cough, Colds & Flu
    - Tumours
    - Intestinal Parasites (worms; amoeba)
    - Liver and Gall bladder complaints
    - Kidney and Bladder problems
    - Bladder inflammation
    - Rheumatic and Arthritic pain
    - Bruises and injuries
    - Weak concentration, mental exhaustion, lethargy, confusion
    - High Blood Pressure
    - Sinusitis
    - Sexual impotency
    - Anti-viral

    How it works:
    Black cumin seed oil (nigella sativa or kalonji) contains over 100 components which work together synergistically. When we include this healing product in our daily diet we are supplied with an endless list of healing components and nutrition that are required for vitality and good health. It comprises 20% protein, 35% carbohydrates, 35-45% vegetable oils and fats, Omega 3 and Omega 6, essential oil 0-4.5%, trace elements and enzymes.

    Fatty acid analysis of the extracted oil:
    - 56% linoleic acid
    - 24.6% oleic acid
    - 12% palmitic acid
    - 3% stearic acid
    - 2.5% eicosadienoic acid
    - 0.7% linolenic acid
    - 0.16% myristic acid
    NZ$ 33.00 250ml
  • Helmsdale Hives - Raw Honey
    100% Raw Honey made in Whangarei.

    Beautiful tasting and beneficial, this honey is of high quality without the high price.

    This honey is packaged in a 500g glass jar
    NZ$ 14.99 500g
  • Himalayan salt inhaler
    Included is a 200gm bag of Himalayan salts.

    It is said that when you inhale through the mouthpiece, the passing moisture absorbs micron particles of this incredibly pure, bio energetic and mineral laden Himalayan Pink Salt that penetrates and cleanses the entire respiratory system including sinuses, nasal cavities, throat and lungs.
    NZ$ 25.00

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