Blog: Tag: anxiety

  • Worried kid?  Try magnesium, nature's original chill pill
    If your child is struggling with school, feeling stressed, anxious or worried, magnesium can help. It's nature's calmer and can help reduce worry and stress - naturally.
    Posted: Monday 20 January 2020
  • Be Still My Anxious Soul
    Mental illness. Many of us have struggled with some form of mental illness within our lifetime.

    I have Panic Disorder. I would love to share some 10 tips that I find useful in managing my anxiety/panic attacks.
    Posted: Thursday 10 January 2019