Blog: Tag: health

  • Garlic for Health
    Garlic is a pantry staple. However, many people don’t realise just how powerful this widely used kitchen herb is for health. Daily use can support the body in a multitude of ways.
    Posted: Sunday 22 March 2020
  • Self care ideas for when life gets crazy
    Many of us – especially those with mental issue issues – are worried, stressed, anxious and overwhelmed. Even those who don’t usually suffer with anxiety and stress are finding things tough and feeling powerless.

    So we’ve put together a few ways you can help look after yourself. Even better, they are free!
    Posted: Sunday 22 March 2020
  • Elderflower: Nature's cold & flu fighter
    Famously been referred to as ‘The medicine chest of the Country People’, Elder has a long medicinal history. The flowers and berries have anti-viral, antiseptic and anti-inflammatory properties.

    As well as supporting the body with fevers and flu, Elder may help reduce allergies and boost the immune system.
    Posted: Sunday 22 March 2020
  • Herbs for immune health
    We love herbs and their supportive powers. Here are some of our favourite herbs to to help support our immunity and use the power of nature to combat viral infections.
    Posted: Sunday 22 March 2020
  • Why we love Earth's Kitchen Sunscreen
    We are incredibly fussy about what sunscreen we stock, and this is the only one that passes our rigorous screening process.
    Find out why we love it....
    Posted: Monday 3 February 2020
  • Worried kid?  Try magnesium, nature's original chill pill
    If your child is struggling with school, feeling stressed, anxious or worried, magnesium can help. It's nature's calmer and can help reduce worry and stress - naturally.
    Posted: Monday 20 January 2020
  • Take care of cracked heels
    Cracked heels aren't pretty, not to mention they can get painful or even infected. Now is a great time to get them under control before you break out the jandals and they get worse.
    Posted: Thursday 15 August 2019
  • Nature's powerful antiviral - Olive Leaf
    Olive leaf’s antiviral, antibacterial and antioxidant properties may help to both prevent and treat colds and flu. In fact, any illness or condition due to a virus, bacteria, or yeast infection may benefit from treatment with olive leaf.
    Posted: Thursday 1 August 2019
  • Kawakawa
    A whole pharmacy in one plant. In fact, it is said that Kawakawa has the healing properties of all the other plants in the forest combined.
    Posted: Thursday 18 July 2019
  • Thyme - a naturally powerful way to fight off those winter bugs
    This versatile herb has powerful healing properties and can alleviate symptoms and shorten the duration of colds and flu! Here are a few ways you can use it to help fight off those winter ills and chills.
    Posted: Thursday 18 July 2019
  • Essential oil safety for pets
    Essential oils are powerful, super concentrated compounds of a plant. When it comes to using essential oils with, on, and around animals, the rules can change. We’re here to help keep all your family (2 and 4-legged) safe around essential oils.
    Posted: Friday 24 May 2019
  • Using Essential Oils - Safely
    We love essential oils. They are a wonderful tool for well-being. But they have to be used safely and knowledgeably. So here are our top tips for using essential oils safely for you and your family.
    Posted: Wednesday 15 May 2019
  • Be Still My Anxious Soul
    Mental illness. Many of us have struggled with some form of mental illness within our lifetime.

    I have Panic Disorder. I would love to share some 10 tips that I find useful in managing my anxiety/panic attacks.
    Posted: Thursday 10 January 2019
  • Apple Cider Vinegar
    Apple cider vinegar is a healthy, beneficial & versatile product.

    Here are some of our favourite ways you can use apple cider vinegar at home.
    Posted: Thursday 3 January 2019