Eko Hub 512680 https://www.ekohub.co.nz en-nz Eko Hub 30 Garlic for Health https://www.ekohub.co.nz/blog/857105 Garlic is a pantry staple. However, many people don’t realise just how powerful this widely used kitchen herb is for health. Daily use can support the body in a multitude of ways. 013, 22 Mar 2020 00:00:00 +1300 https://www.ekohub.co.nz/blog/857105 healthcookingherbsflu Herbs for immune health https://www.ekohub.co.nz/blog/857109 We love herbs and their supportive powers. Here are some of our favourite herbs to to help support our immunity and use the power of nature to combat viral infections. 013, 22 Mar 2020 00:00:00 +1300 https://www.ekohub.co.nz/blog/857109 herbshealthflu Elderflower: Nature's cold & flu fighter https://www.ekohub.co.nz/blog/857108 Famously been referred to as ‘The medicine chest of the Country People’, Elder has a long medicinal history. The flowers and berries have anti-viral, antiseptic and anti-inflammatory properties. As well as supporting the body with fevers and flu, Elder may help reduce allergies and boost the immune system. 013, 22 Mar 2020 00:00:00 +1300 https://www.ekohub.co.nz/blog/857108 healthherbsflu Self care ideas for when life gets crazy https://www.ekohub.co.nz/blog/857107 Many of us – especially those with mental issue issues – are worried, stressed, anxious and overwhelmed. Even those who don’t usually suffer with anxiety and stress are finding things tough and feeling powerless. So we’ve put together a few ways you can help look after yourself. Even better, they are free! 013, 22 Mar 2020 00:00:00 +1300 https://www.ekohub.co.nz/blog/857107 healthmental healthanxietyflu Eco-friendly alternatives to balloons https://www.ekohub.co.nz/blog/854137 Balloons can be a real risk for our wildlife including fish, turtles, seabirds and more. If they end up in the ocean, they won’t biodegrade and can be eaten by sealife or birds who mistake them for food. Fortunately, there are eco-friendlier alternatives to balloons. 009, 27 Feb 2020 00:00:00 +1300 https://www.ekohub.co.nz/blog/854137 Why we love Earth's Kitchen Sunscreen https://www.ekohub.co.nz/blog/852907 We are incredibly fussy about what sunscreen we stock, and this is the only one that passes our rigorous screening process. Find out why we love it.... 006, 3 Feb 2020 00:00:00 +1300 https://www.ekohub.co.nz/blog/852907 eco livingskinhealth Worried kid? Try magnesium, nature's original chill pill https://www.ekohub.co.nz/blog/851925 If your child is struggling with school, feeling stressed, anxious or worried, magnesium can help. It's nature's calmer and can help reduce worry and stress - naturally. 004, 20 Jan 2020 00:00:00 +1300 https://www.ekohub.co.nz/blog/851925 magnesiumkidshealthanxietymental health Eco-friendly(er) back to school guide https://www.ekohub.co.nz/blog/851914 It’s back to school season. And that means buying school supplies. So we’ve got you and your kid/s covered with some ways to be more planet-friendly as they head back to school. 004, 20 Jan 2020 00:00:00 +1300 https://www.ekohub.co.nz/blog/851914 eco livingplastic freekids Not all plastics are the same https://www.ekohub.co.nz/blog/851718 Due to significant changes to the global recycling market, plastics grades 3 to 7 are no longer accepted at the kerbside recycling or at transfer stations in Northland (and most of NZ). These types of plastic make up a huge amount of the plastic used. Almost all yogurt, dips, and takeaways come in unrecyclable plastic packaging. Here are some ways you can help to reduce your plastic usage and waste! 003, 16 Jan 2020 00:00:00 +1300 https://www.ekohub.co.nz/blog/851718 plastic freeeco livingreduce waste Simple spray to freshen up a stinky dog https://www.ekohub.co.nz/blog/849203 Life is great with a dog. But a stinky one can make life less enjoyable. If your dog smells less than fresh, give this simple DIY spray a go. It takes just two ingredients and can really help your dogs coat look and most importantly - smell - better. 048, 26 Nov 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/849203 petsdiyeco livingskin conditions How to use Castile Soap https://www.ekohub.co.nz/blog/848922 When it comes to a general all-rounder, Castile soap is one of our favourites. It has so many uses – from shampoo and body wash to cleaning, laundry and more. So we’ve put together some of our favourite ways to use this versatile product. 047, 21 Nov 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/848922 eco livingplastic freeingredientsshampoohaircleaning Caring for your Menstrual Cup https://www.ekohub.co.nz/blog/847446 Keeping your Menstrual Cup clean and sanitised is key to the health of your cup and your vagina. It might seem like a bit to start with, but once you get the hang of keeping your cup clean it is easy-peasy. Here are some tips for looking after your menstrual cup. 045, 4 Nov 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/847446 eco livingmenstruationplastic freeperiodsmenstrual care Natural Pet Care for Fireworks https://www.ekohub.co.nz/blog/847246 We’re about to head into that time of year – fireworks. For some it’s really exciting, but for many pet owners it is very stressful. So here are a few ideas to help keep your pets cool and calm this year. 044, 30 Oct 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/847246 eco livingpets 2 Natural Homemade Cleaning recipes https://www.ekohub.co.nz/blog/846968 Without realising it, we can often fill our homes with toxic chemicals from our cleaning products. But it can be easy and simple (and cost very little) to get your home sparkling clean without any nasties. 043, 23 Oct 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/846968 eco livingcleaningdiy Aquafaba-lous vegan chocolate mousse https://www.ekohub.co.nz/blog/846615 Did you know that the liquid from chickpeas can be used as an egg-white substitute? It can be used in pavlova, aioli & mayo, as well as this delicious chocolate mousse. It's egg-free, vegan and uses something that would otherwise be food waste. And it's absolutely delicious and you'd never know it was healthy 042, 15 Oct 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/846615 foodrecipesdessertscookingeco living Reducing plastics https://www.ekohub.co.nz/blog/846616 One of the biggest waste products is single-use plastics. While some can be recycled, many, such as soft plastics, still aren’t recyclable. So here are some tips on reducing your plastic usage. 042, 15 Oct 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/846616 eco livingplastic free Aromatouch Therapeutic Massage https://www.ekohub.co.nz/blog/845706 039, 27 Sep 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/845706 Accunect Technique https://www.ekohub.co.nz/blog/845707 039, 27 Sep 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/845707 Refreshing your beeswax wraps https://www.ekohub.co.nz/blog/845305 Beeswax wraps are the perfect replacement for plastic kitchen wrap and a kitchen must-have. But they do wear out. The great news is that rather than throwing them out, you can quickly and easily bring them back to life. 039, 24 Sep 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/845305 diyplastic freeeco living Versatile Oat Slice https://www.ekohub.co.nz/blog/843753 This versatile oat slice is a perfect lunchbox snack or it’s great warmed with whipped cream or yoghurt for pudding. You can swap out the fillings to mix it up, plus it can be made egg and sugar-free if you like. 035, 28 Aug 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/843753 foodrecipescooking Take care of cracked heels https://www.ekohub.co.nz/blog/843752 Cracked heels aren't pretty, not to mention they can get painful or even infected. Now is a great time to get them under control before you break out the jandals and they get worse. 033, 15 Aug 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/843752 healthskin Nature's powerful antiviral - Olive Leaf https://www.ekohub.co.nz/blog/842104 Olive leaf’s antiviral, antibacterial and antioxidant properties may help to both prevent and treat colds and flu. In fact, any illness or condition due to a virus, bacteria, or yeast infection may benefit from treatment with olive leaf. 031, 1 Aug 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/842104 healtheco livingherbsflu Foods You Can Regrow from Scraps https://www.ekohub.co.nz/blog/842101 Here are 9 ways you can turn food scraps into delicious food. Use veggies leftovers and scraps to grow your own - saving money and helping reduce waste. 031, 1 Aug 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/842101 eco livingplastic freefoodcooking Thyme - a naturally powerful way to fight off those winter bugs https://www.ekohub.co.nz/blog/836607 This versatile herb has powerful healing properties and can alleviate symptoms and shorten the duration of colds and flu! Here are a few ways you can use it to help fight off those winter ills and chills. 029, 18 Jul 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/836607 healthdiyessential oilsherbsflu Kawakawa https://www.ekohub.co.nz/blog/836603 A whole pharmacy in one plant. In fact, it is said that Kawakawa has the healing properties of all the other plants in the forest combined. 029, 18 Jul 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/836603 ingredientshealthherbsflu Diatomaceous Earth for the home https://www.ekohub.co.nz/blog/832611 Diatomaceous Earth (DE) has a range of uses in and around the house. Here are some of the ways you can use this versatile product around your home. 024, 14 Jun 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/832611 diatomaceous eartheco livingdiy Power Saving Tips https://www.ekohub.co.nz/blog/832621 Saving power isn’t just good for your wallet, it’s also good for the environment. Here’s a few ideas for reducing power consumption: 024, 14 Jun 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/832621 eco living Winter warming spicy red lentil soup https://www.ekohub.co.nz/blog/832600 This soup is perfect for lunch or dinner. It’s inexpensive, quick to make, and is warm and filling. 024, 14 Jun 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/832600 recipes Top tips for remembering your reusable shopping bags https://www.ekohub.co.nz/blog/832500 Reusable shopping bags are great. When you have them with you! So here’s a few tips to help you remember yours: 024, 12 Jun 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/832500 eco livingplastic free Essential oil safety for pets https://www.ekohub.co.nz/blog/831119 Essential oils are powerful, super concentrated compounds of a plant. When it comes to using essential oils with, on, and around animals, the rules can change. We’re here to help keep all your family (2 and 4-legged) safe around essential oils. 021, 24 May 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/831119 essential oilsingredientspetshealthdiy Using Essential Oils - Safely https://www.ekohub.co.nz/blog/830447 We love essential oils. They are a wonderful tool for well-being. But they have to be used safely and knowledgeably. So here are our top tips for using essential oils safely for you and your family. 020, 15 May 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/830447 essential oilsingredientshealthdiy Modibodi period pants review https://www.ekohub.co.nz/blog/828061 Liz gives her honest opinion on the Modibodi period pants. 017, 22 Apr 2019 00:00:00 +1200 https://www.ekohub.co.nz/blog/828061 menstrual careproduct reviewmenstruationperiodseco living How to be an eco-traveller https://www.ekohub.co.nz/blog/825913 When you’re at home it’s relatively easy, but when you travel and your routine gets thrown out the window, it can be harder to practice eco-friendly habits. Here are 15 tips to help you reduce your travelling footprint.... 014, 1 Apr 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/825913 eco living A poem by Chloe https://www.ekohub.co.nz/blog/825716 Love seeing my children understand what plastic is doing to our environment. 013, 29 Mar 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/825716 Every small change.... https://www.ekohub.co.nz/blog/825719 Every change you make, has an affect. 013, 29 Mar 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/825719 eco livingplastic free New team member https://www.ekohub.co.nz/blog/825714 Meet Liz!! 013, 29 Mar 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/825714 Up-bringing https://www.ekohub.co.nz/blog/825713 Starting small can led to great things. 013, 29 Mar 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/825713 Living sustainably https://www.ekohub.co.nz/blog/825722 Living from the land. 013, 25 Mar 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/825722 eco living A year https://www.ekohub.co.nz/blog/825717 Cant believe we have been open for a year :-) 009, 1 Mar 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/825717 Safety Razor https://www.ekohub.co.nz/blog/825720 Have you tried one yet? 009, 27 Feb 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/825720 eco livingplastic free Sunscreen https://www.ekohub.co.nz/blog/825718 Know whats in your sunscreen 008, 22 Feb 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/825718 ingredients Are you getting enough magnesium? https://www.ekohub.co.nz/blog/816240 We all need magnesium every day. Our body uses it for over 800 cellular functions, and yet most of us don’t get enough through our diet alone. 006, 5 Feb 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/816240 magnesium How to best use Magnesium https://www.ekohub.co.nz/blog/816238 Here's a few tips to best use magnesium for maximum health benefits. 006, 5 Feb 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/816238 magnesium Know your nasties: Coco-Betaine https://www.ekohub.co.nz/blog/815279 Although it is often marketed as 'natural' because it originally comes from plant oils, Cocamidopropyl Betaine or coco-betaine, is a known skin and eye irritant. 004, 24 Jan 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/815279 know your nasties ingredients shampoo skin skin conditions DIY Anti-itch Detox Wash https://www.ekohub.co.nz/blog/814525 Do you have an itchy scalp? or do you have dandruff that is flaking upon you shoulders? Here's a simple way to detox your scalp with natural ingredients. 002, 10 Jan 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/814525 hair skin scalp skin conditions shampoo diy DIY hair lightener & hair spray https://www.ekohub.co.nz/blog/814523 Add some shine and sun kissed highlights to your hair naturally. This spray also worked a treat as a natural hair spray. 002, 10 Jan 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/814523 hair diy Be Still My Anxious Soul https://www.ekohub.co.nz/blog/814530 Mental illness. Many of us have struggled with some form of mental illness within our lifetime. I have Panic Disorder. I would love to share some 10 tips that I find useful in managing my anxiety/panic attacks. 002, 10 Jan 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/814530 mental health anxiety Raw Salted Caramel Tart https://www.ekohub.co.nz/blog/814526 Absolutely delish!! 002, 10 Jan 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/814526 food baking cooking deserts Home made cottage cheese https://www.ekohub.co.nz/blog/814429 Make your own delicious cottage cheese at home. Easy peasy lemon squeezy :-) 002, 7 Jan 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/814429 food cooking diy recipes Menstrual Cup https://www.ekohub.co.nz/blog/814271 Tips on using a menstrual cup 001, 3 Jan 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/814271 periods menstruation menstrual care Apple Cider Vinegar https://www.ekohub.co.nz/blog/814270 Apple cider vinegar is a healthy, beneficial & versatile product. Here are some of our favourite ways you can use apple cider vinegar at home. 001, 3 Jan 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/814270 diyingredients skin skin conditions hair health cleaning eco living Magnesium https://www.ekohub.co.nz/blog/814269 The Original Chill Pill 001, 3 Jan 2019 00:00:00 +1300 https://www.ekohub.co.nz/blog/814269 magnesium ingredients Stay cool https://www.ekohub.co.nz/blog/825721 Some tips for staying cool in the warmer months 051, 21 Dec 2018 00:00:00 +1300 https://www.ekohub.co.nz/blog/825721 https://www.ekohub.co.nz/blog/813802 051, 17 Dec 2018 00:00:00 +1300 https://www.ekohub.co.nz/blog/813802 Join The Journey At Our Special Store https://www.ekohub.co.nz/blog/811462 Article written by the Whangarei Leder October 2017 048, 29 Nov 2018 00:00:00 +1300 https://www.ekohub.co.nz/blog/811462