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Our bodies need magnesium for over 800 cellular functions! And yet, most of us don’t have enough magnesium to ensure our body can get on with the job properly.
Magnesium is depleted by coffee, alcohol, and pharmaceutical drugs. When we get stressed, we lose even more magnesium through our wee. So if you are stressed, boosting your magnesium levels is a good idea.
Using magnesium topically is a great way to boost your magnesium levels and help calm you system - and it absorbs faster through the skin.
Magnesium is great for stress, tension, cramps and anxiety. It has major natural anti-anxiety powers and works to quieten down the excitability of our nerves in our muscles, heart and brain.
Magnesium works in all sorts of ways throughout our bodies. Here are just a few ways it can help you feel better, recover faster, sleep better, and feel good.
Magnesium relieves sore muscles, relaxes tension, and supports muscles.
Along with soothing tense muscles, Magnesium is also great for general pain, including nerve pain, and inflammation. Used topically, Magnesium can help reduce back pain, carpal tunnel syndrome and tendonitis.
Magnesium can help with cramps in your legs and feet, as well as calming restless leg syndrome and growing pains.
Strong bones and teeth||
Enough magnesium is essential to ensure you absorb calcium effectively. So when we get low in magnesium, calcium isn’t absorbed as well (hello osteoporosis!)
Magnesium is key to many major hormonal processes in the body. It can help relieve PMS, cramps, and period pain. It can also be used during labour to help ease back pain.
Magnesium oil or cream right before you go to bed can help improve the quality of your sleep.
Magnesium can help with a wide variety of skin problems including oily skin, acne, eczema, psoriasis, and dermatitis.
Our heart is really just a big muscle and magnesium together with potassium, is key to regulating our hearts rhythm.
Magnesium works to reduce the frequency of migraines and migraine pain.
Magnesium content in each prouduct: 147mg per teaspoon and 441mg per tablespoon.
*Magnesium used topically can feel itchy on the skin. This is normal. It reduces over time when using the product. (Just avoid using it on any broken skin or areas after shaving) We recommend massaging it into feet.
Ingredients: Distilled water, Magnesium, Aloe Vera, Almond oil, Shea Butter, Glycerin, Infused herbs of Lemon balm, Lavender, Chamomile, *Valerian, Geogard 221 (eco-cert approved preservative)
Not recommended for under the age of 16 years
External use only. Avoid contact with eyes and skin abrasions. Do not use for children. If an adverse reaction occurs, discontinue use.
*Valerian is a sedative herb - only use before bed. Valerian contraindicates with some medications, seek medical advice before using.